Body Reflexology

Reflexology for well-being in the workplace

"During her sessions, Hélène offers the entire team and festival artists a moment to themselves, ideal for recharging their batteries and getting back into the heat of the action. Her presence has truly been a balm!"

— Adeline, Director of Artistic Projects – LNDMRK & MURAL

Why integrate reflexology into the office?

Body reflexology is a gentle, effective, and accessible approach, perfectly suited to the professional environment. Its benefits:

Stress reduction and burnout prevention
Improved concentration and productivity
Relief from tension related to working posture (neck, back, wrists)
Strengthening team cohesion through group workshops
Sustainable integration of a culture of well-being within the company

What the research says

500,000 Canadians take time off work every week for mental health reasons
Workplace stress costs the Canadian economy more than $50 billion a year
83% of employees say they continue to work despite pain or discomfort
Chronic stress increases the risk of cardiovascular problems, chronic pain and absenteeism.

A relaxed mind, a less tense body, means more engaged and efficient teams.

Taking care of your employees also means strengthening the image and attractiveness of your company.

My business services

Thematic group workshops

Dynamic hand self-reflexology workshops, focused on common issues at work:

Stress management
Fatigue and low energy
Tensions related to office posture

Duration

1 or 2 hours

Band

10 to 25 people

Bonus

Possibility of integrating a synergy of essential oils adapted to the theme

Simple, concrete tools that are easy to reproduce on a daily basis
Ideal for seminars, team building or wellness days

Receive a personalized quote

Personalized individual sessions

For quick and targeted relaxation, directly in your premises.

Targeted areas of your choice:

Feet, hands, back, collarbones, ears or head

Proposed formats:

Half day (4 hours) → 6 sessions of 30 min
Full day (8 hours) → 12 sessions of 30 minutes

Terms and conditions:

One-off, weekly or monthly interventions
I provide all equipment (zero gravity chair, oils, towels, etc.)
You simply plan a quiet space of at least 80 sq ft

Possibility of intervention alone or with a team of reflexologists , depending on the size of your company.
If employees pay for the service, insurance receipts can be issued (massage therapy or reflexology).